Episode 110: How to Activate Our Inner Power & Manage Self-Limiting Beliefs with Gina Unterhalter

S1, Ep 110: How to Activate Our Inner Power & Manage Self-Limiting Beliefs with Gina Unterhalter

Thank you for joining me for Episode 10. In this episode, my guest and I discuss the purpose and benefits of coaching, what drives our self-limiting beliefs, and ways to manage that. My guest today is the amazing Gina Unterhalter.

In this episode, Gina talks with us about:

  1. How to manage the need to seek external validation;
  2. Creating your own “enoughness”
  3. Shifting from focusing on money to being “in service”;
  4. How to set empowered boundaries; and
  5. Understanding the divine feminine and masculine energies and how to operate from them in an empowering way.

If something resonates with you while enjoying our conversation, share it with us on social media using the hashtag #ethintegritypodcast

Gina Unterhalter bio.
Gina is a certified leadership, mindset, career, and business coach, neuro-linguistic programming practitioner, therapist, and numerologist. Gina has a BSc. (Hons) in Experimental Psychology, Masters in Law and Business, and is a qualified Employment Law solicitor with over 10 years of commercial and legal experience working in top-tier global firms in the City of London where she advised, coached, and mentored industry leaders, c-suite executives, FTSE 100 companies, private equity houses, and investment banks. Now, Gina is the founder and CEO of Gina Unterhalter Coaching (Consultancy).  She is passionate about helping women to ACTIVATE their inner power, to claim confidence, clarity, balance & self-belief through a blend of life, career, leadership & business coaching, mindset science, therapy, strategy & spirituality.

Website: http://www.ginaunterhalter.com/
LinkedIn: https://www.linkedin.com/in/gina-unterhalter-74704227/

Episode 102: Slaying the Imposter Syndrome Dragon with Jessie Kate Bui

Season 1, Episode 2: Slaying the Imposter Syndrome Dragon with Jessie Kate Bui

In this episode, we continue with Part 2 of our conversation with Jessie Kate Bui. She helps us to figure out how to become the hero in our own stories  and shares tips on how we can:

  1.  Align with our true selves instead of an identity that may have been thrust upon us by someone else
  2. Go from powerless to powerful by identifying and reframing our narratives to remind ourselves that we are enough
  3. Use her Parallax Method & tools like Enneagram to
    • Identify the limiting beliefs that hold us back.
    • Figure out the aha moment where our perspective shifts, and  
    • Reframe that false narrative to empower us to create a healthier relationship with ourselves and others

About Jessie Kate Bui:
Jessie Kate Bui is a Storytelling Coach, Author of Talking Threads: costume design for entertainment art, and creator of The Parallax Method: a transformative storytelling approach.

As a designer, Jessie Kate discovered that story had the power to eliminate her imposter syndrome. And when she felt lost in life, she found her professional art and story tools could empower her therapy sessions and reveal a deep sense of purpose. Now she helps storytellers, entrepreneurs, and personal development advocates like her identify, fictionalize, and rewrite their personal narratives so they can become protagonists in their own lives.

From 1:1 intensives to courses and mentorships, Jessie Kate guides her clients to break down their limiting beliefs while equipping them with tools to create authentic brand stories, inspiring fictional stories, and elevated journaling approaches. Creating lasting change and unleashing their creativity so they can show up, speak up, and change the world.

Instagram: @jessiekatebui